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Sleep apnea is a common yet often overlooked condition affecting millions worldwide. Understanding its symptoms and risk factors is crucial for early detection and effective treatment. This blog explores what sleep apnea is, its top symptoms, and who is most at risk. By being informed, you can take proactive steps toward better sleep health. What Is Sleep Apnea? Sleep apnea is a disorder that causes repeated interruptions in breathing during

According to the National Sleep Foundation, approximately 18 million adults in the United States suffer from obstructive sleep apnea (OSA), with an additional 10-20% of children who snore also affected by this condition. OSA occurs when there is a repeated interruption of breathing during sleep due to partial or complete blockage of the upper airway. While continuous positive airway pressure (CPAP) therapy remains the most effective treatment for sleep apnea,

Sleep apnea is a general yet often underestimated sleep disorder that affects millions of people worldwide. Characterized by pauses in breathing during sleep, sleep apnea can have profound consequences on both physical and mental health. In this comprehensive blog, we will delve into the intricacies of sleep apnea, exploring its symptoms and the associated health risks. What Is Sleep Apnea? Sleep apnea is a disorder that disrupts normal breathing patterns